Try cleaning the TB and if the 2 EGR tubes down in it are all carboned closed, rod them out to open them up. A inoperative EGR will hurt gas mileage.
The exhaust is under pressure. If there is a leak air cannot enter, much like a leak in a garden hose. Unmetered air can only enter via an intake (vacuum) leak.Here is why, if the exhaust headers are not seal properly there will be unmetered air going inside the exhaust.