With a modern, computer moderated engine that can/will easily mask any symptoms until damage is far along I personaly have decided to error on the side of caution and run nothing but 91 octane fuel from a "Top Tier" providor through mine.
That said, I certainly respect that folks will do whatever they feel most comfortable with and we all make decisions based on our knowledge, experience, environment and upbringing.
So in the spirit of good discussion and debate while dealing from a basis of fact, here is the actual paragraph(s) as listed in the 06 & 05 manuals (I do not have the 07). The recommendations are slightly different than some previous posts and so I list them for clarification towards a healthy debate/discussion...
I'll just sit over here and watch...
2006 STS/STS-V Manual:
Gasoline Octane
If your vehicle has the 3.6L V6 engine (VIN Code 7),
use regular unleaded gasoline with a posted octane
rating of 87 or higher. For best performance or trailer
towing, you may choose to use middle grade 89 octane
unleaded gasoline. If the octane rating is less than
87, you may notice an audible knocking noise when you
drive, commonly referred to as spark knock. If this
occurs, use a gasoline rated at 87 octane or higher as
soon as possible. If you are using gasoline rated at
87 octane or higher and you hear heavy knocking, your
engine needs service.
If your vehicle has the 4.6L V8 engine (VIN Code A),
use premium unleaded gasoline with a posted octane
rating of 91 or higher. You may also use regular
unleaded gasoline rated at 87 octane or higher, but
your vehicle’s acceleration may be slightly reduced, and
you may notice a slight audible knocking noise,
commonly referred to as spark knock. If the octane is
less than 87, you may notice a heavy knocking
noise when you drive. If this occurs, use a gasoline
rated at 87 octane or higher as soon as possible.
Otherwise, you might damage your engine. If you are
using gasoline rated at 87 octane or higher and you hear
heavy knocking, your engine needs service.
If your vehicle has the 4.4L V8 engine (VIN Code D),
use premium unleaded gasoline with a posted
octane rating of 91 or higher. For best performance, use
premium unleaded gasoline with a posted octane
rating of 93. In an emergency, you can use regular
unleaded gasoline with an octane rating of 87 or higher.
If 87 octane fuel is used, do not perform any aggressive
driving maneuvers such as wide open throttle
applications. You may also hear audible spark knock
during acceleration. Refill your tank with premium fuel as
soon as possible to avoid damaging your engine. If
you are using gasoline rated at 91 octane or higher and
you hear heavy knocking, your engine needs service.
2005 STS Manual:
Gasoline Octane
If your vehicle has the 3.6L V6 engine, use regular
unleaded gasoline with a posted octane of 87 or higher.
However, for best performance and for trailer towing,
you may wish to use middle grade or premium unleaded
gasoline. If the octane is less than 87, you may get a
heavy knocking noise when you drive. If this occurs, use
a gasoline rated at 87 octane or higher as soon as
possible. Otherwise, you might damage your engine.
If your vehicle has the 4.6L V8 engine, use premium
unleaded gasoline with a posted octane of 91 or higher
for best performance. You may also use middle
grade or regular unleaded gasoline rated at 87 octane
or higher, but your vehicle’s acceleration may be slightly
reduced. If the octane is less than 87, you may get a
heavy knocking noise when you drive. If this occurs, use
a gasoline rated at 87 octane or higher as soon as
possible. Otherwise, you might damage your engine.