Update:
Guy thinks its a blocked heater matrix, or heater core as you call them I think. Pipe going in roasting hot, pipe coming out pretty cold, like a blockage, Got the car back and after i filled it with fuel went for a quick drive its hot again (wierd)
What im wondering is, if its the heater core he thinks the dash etc will have to come off can someone confirm this and is it a big job.
unrelated issue, My back right light has about 3 inches of water in it

will need to have a look when its not dark but that doesnt quite sound right, I could put a goldfish in there lol.