If it helps anyone 'diag' my car a lil easier online, I should also mention for the last month or so i've had a PCM0741 code for the 1-2shift solenoid, which hasnt caused a problem for me since i've seen and after further searching on here I found that check the TCC by tapping the breaks at highway speeds to see if it disengages, which it does in my situation so I just went with the advice on here to just ignore and drive.
Further more I just went out to check the codes again in my car the VSS code is no longer, could be that I have not driven enough miles for it to come back since I just reset everything minutes before making it into work.
But turning it on quick in the parking lot and shifting between D and R still caused a noticible jolt into gear, I dont want to admit but it seems like the random shifting while the speedo was bouncy around caused my tranny to go, im really hoping it is in some sort of safety mode to protect the tran
