| Re: Allergies.... HELP
Try an approach other than meds. I've had allergies for decades and tried most all the meds. I find that they work best if I don't normally rely on meds, but use them infrequently in small doses for really bad attacks.
Think about your diet. Aside from water, whatever you eat / crave most, cut way back on. You often crave what you have an allergy or sensitivity to. I have to watch my dairy intake. I've also found that my allergies are additive - a bunch of smaller irritants can add up and push my symptoms over the edge. If I eliminate any one of the irritants, I can usually greatly lessen my symptoms.
Good luck. |