Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more...
This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal....
Women's Tri-Fitness magazine presents,
The 2005 Women's Tri-Fitness Fall Classic 18 - 24 Grace Physique round in Tampa, Florida.
Women's Tri-Fitness is where the...
I received a call from Scott Goodpaster, the Director of Cincinnati Functional Fitness, to produce a Video of him training one of the most inspiring...
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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a...
Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos....
